breakfasts:
cereal and milk
yogurt and fruit
pancakes or waffles and eggs
Lunches: soups, salads, sandwiches
snacks: nuts, yogurt, piece of fruit, carrot sticks
Suppers:
homemade pizza
homemade pizza
meatloaf, potatoes, green beans
buffalo chicken strips, celery and carrot sticks with ranch
taco salad with tortilla chips
spaghetti and meat sauce with italian bread and salad
lemon chicken and herbed rice, carrots
Roast beef, mashed potatoes, green beans and corn







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